If you've ever struggled to maintain a regular workout routine or stay on track to meet specific fitness goals, personal training is the answer. Time and again, it's been proven that people who engage in a personal training program at The Exercise Co see more dramatic results than those working out alone. No matter, whether you're a beginner or a workout fanatic, our certified personal trainer in West Hollywood takes the time to get to know you and understand what your goals are, thereby helping you reach your health and fitness goals more easily.