Building confidence in dating as a man involves self-awareness, practice, and a positive mindset. Start by understanding your strengths and values, which helps you present your best self authentically. Engage in activities that boost your self-esteem, whether it’s developing new skills or pursuing hobbies. Practice social interactions regularly to become more comfortable in various settings. Remember, rejection is a natural part of dating and not a reflection of your worth. Approach each date as a chance to learn and grow, rather than a test of your value. Cultivating a positive mindset and focusing on genuine connections rather than perfection can also ease dating nerves. Building confidence takes time, but with persistence and self-compassion, you’ll find yourself feeling more at ease and self-assured in your dating life.