When you are not working, what do you like to do? Or, if you don’t work or are retired, what activities do you find enjoyment in doing? Could be things as simple as collecting coins, drawing, writing, or even photography. These things are hobbies in that they offer you a break from your regular life to simply do activities that you enjoy. And, believe it or not, practicing your hobbies is actually important to your overall health, both mentally and physically.
We have found even for people who are fortunate enough to change careers to pursue a hobby and make that hobby their living, they still need another activity.